Major Depressive and Other Mood Disorders →

Major Depressive and Other Mood Disorders

Major Depressive Disorder (MDD), commonly known as depression, is a mental health condition characterized by persistent and pervasive feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. MDD significantly affects mood, cognitive function, and overall well-being.

Major Depressive and

Other Mood Disorder Symptoms

A qualified mental health professional should make a diagnosis of major depressive and other mood disorders after conducting a thorough assessment of symptoms and their impact on functioning. While major depressive and other mood disorders may manifest with other symptoms, the following are the most prevalent.

Persistent Depressed Mood

Individuals with MDD experience a persistent and pervasive low mood that extends beyond the typical ups and downs of everyday life. This mood disturbance is often characterized by feelings of sadness, emptiness, or hopelessness.

Loss of Interest or Pleasure

Anhedonia is a hallmark symptom of depression and involves a diminished ability to experience pleasure or interest in activities that were once enjoyable. Individuals may lose interest in hobbies, social activities, and relationships.

Fatigue or Loss of Energy

Many people with MDD experience persistent feelings of fatigue, even after adequate rest. They may feel physically drained and find it difficult to engage in daily activities.

Difficulty Concentrating or Indecisiveness

Depression often affects cognitive function, leading to difficulties with concentration, memory, and decision-making. Individuals may find it challenging to focus on tasks, complete work, or make simple decisions.

Major Depressive and

Other Mood Disorder Therapies

There are various therapeutic approaches designed to address different aspects of major depressive and other mood disorders. The below therapies are just a few of the care options available, each offering unique strategies to support individuals on their journey to improved mental health.

EMDR Therapy



EMDR, or Eye Movement Desensitization and Reprocessing, is a powerful and evidence-based therapy approach that helps individuals process and heal from trauma.








Internal Family Systems/Parts Work

IFS and Parts Work Therapy, delves into an individual's psyche, exploring internal "parts" or sub-personalities. The goal is to facilitate dialogue and integration among these parts under the guidance of the core, compassionate "Self." Through visualization and introspection, clients work towards harmony, healing trauma, and achieving a more balanced and unified sense of self. IFS promotes personal growth, self-awareness, and addressing trauma, emotional regulation, and self-empowerment.

Mindfulness-based Therapy



 Mindfulness- based therapy approach focuses on cultivating awareness and presence to help individuals and couples navigate through life's challenges. Through mindfulness practices, we aim to provide a safe and supportive space for healing and growth.




Mood Disorder FAQs

Have questions? We’re here to help.

  • How common is Major Depressive Disorder?

    Major depressive disorder affects individuals of all ages, genders, and backgrounds. Its prevalence is significant worldwide, highlighting the need for open conversations about mental health. Seeking professional help is crucial due to its profound impact on overall well-being, emphasizing the importance of accessible mental health services.

  • What is the main cause of Major Depressive and General Mood Disorders?

    The exact cause of Major Depressive Disorder (MDD) is yet to be fully understood. However, research suggests that a combination of biological, environmental, and psychological factors contribute to its development. These factors may include genetic predisposition, chemical imbalances in the brain, stressful life events, trauma, and chronic medical conditions. It is important to note that MDD can affect anyone, regardless of their circumstances, and seeking professional help is essential for proper diagnosis and effective treatment.

  • Is Major Depressive Disorder considered a serious mental illness?

    Yes, Major Depressive Disorder (MDD) is considered a serious mental illness due to its debilitating impact on individuals' daily functioning and overall quality of life. MDD can disrupt relationships, impair work performance, and lead to a range of physical health problems. Furthermore, the risk of suicide is higher among individuals with MDD, emphasizing the significance of prompt diagnosis and appropriate treatment. Seeking professional help and accessing mental health services are crucial steps in managing this serious mental illness effectively.

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